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Recipe by olive magazine

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1. Mix together the garlic, ginger, spring onions and red chillis. Heat 2 tbsp oil in a stir-fry pan, then stir-fry the garlic mix. Add the rice to the garlic mix and toss until hot. Stir in the egg, crab and peas and cook for a couple of minutes until heated through.
2. Stir through the basil. Serve sprinkled with extra spring onion, chilli and lime.

Per serving

337 kcalories, protein 18.5g, carbohydrate 28.3g, fat 17.4 g, saturated fat 2.7g, fibre 2.5g, salt 0.73 g

Latest comments and suggestions

• macrobbo

  14 May 2008

  macrobbo rated and commented on this recipe

  

  Made this exactly according to the recipe, and it was easy. OH says " You can make that again" Qick and simple.

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• Girl Flower

  30 May 2008

  Girl Flower rated and commented on this recipe

  

  I also made this sticking to the recipe entirely. Was really simple and quick. Lovely flavours. will be making this again.

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• knickers

  25 July 2008

  knickers commented on this recipe

  very tasty and quick , needs lots of seasoning to give it some quick.

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• Suzie

  27 August 2008

  Suzie rated and commented on this recipe

  

  Absolutely delicious! Very quick, easy, and with bags of flavour. I used tinned crab, which I've never had before, and it wasn't at all fishy, just gave the meal a gorgeous meaty texture. Highly recommended. Oh, and don't forget the lime, it makes a huge difference. I did forget the basil though *doh*

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Ingredients

• 2 garlic cloves , sliced
• 1 tbsp grated root ginger
• 4 spring onions , shredded , plus extra to serve
• 2 red chillies , shredded , plus extra to serve
• 2 tbsp oil
• 150g basmati rice , cooked and cooled, or 250g pack of ready steamed basmati
• 1 egg , beaten with 1 tsp sesame oil
• 100g white crabmeat
• 2 handfuls frozen peas , defrosted
• a small handful basil , shredded
• lime cheeks, to serve

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Difficulty and servings

Serves 2

Preperation and cooking times

Ready in 20 minutes

Ingredients

• 2 garlic cloves , sliced
• 1 tbsp grated root ginger
• 4 spring onions , shredded , plus extra to serve
• 2 red chillies , shredded , plus extra to serve
• 2 tbsp oil
• 150g basmati rice , cooked and cooled, or 250g pack of ready steamed basmati
• 1 egg , beaten with 1 tsp sesame oil
• 100g white crabmeat
• 2 handfuls frozen peas , defrosted
• a small handful basil , shredded
• lime cheeks, to serve

Per serving

337 kcalories, protein 18.5g, carbohydrate 28.3g, fat 17.4 g, saturated fat 2.7g, fibre 2.5g, salt 0.73 g

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