Orange & carrot muffins
These zesty muffins will brighten up winter days, try them for breakfast, brunch, lunch or just a special little snack
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Most people would make this again
Recipe by olive magazine
Difficulty and servings
Makes 12
Preperation and cooking times
Ready in 45 minutesLow-fat
- Heat the oven to 190C/fan 170C/gas 5. Line a 12-hole muffin tin with squares of baking parchment, pushing them down to make little cases. Mix the dry ingredients together in a large bowl with a pinch of salt. Whisk together the wet ingredients with the carrots then stir this into the dry ingredients, but don't overmix - it's better if it's a bit lumpy.
- Spoon into the muffin tin and bake for 20-25 minutes until risen.
Unwaxed oranges
If you're using the zest, buy unwaxed oranges.
Recipe from olive magazine, March 2008.
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Per serving
180 kcalories, protein 3.2g, carbohydrate 30.1g, fat 6.1 g, saturated fat 3.4g, fibre 1g, salt 0.37 g
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http://www.bbcgoodfood.com/recipes/5225/
Difficulty and servings
Makes 12
Preperation and cooking times
Ready in 45 minutesLow-fat
Ingredients
- 75g butter , melted
- 2 oranges , juiced and zested
- 1 egg , beaten
- 100g carrots , peeled and grated
- 300g plain flour
- 2 tsp baking powder
- 100g caster sugar
- ½ tsp cinnamon
Per serving
180 kcalories, protein 3.2g, carbohydrate 30.1g, fat 6.1 g, saturated fat 3.4g, fibre 1g, salt 0.37 g




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09 March 2008
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09 March 2008
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