Makhani dhal
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 8
Skip to ingredients
- 225g black lentils
- 2 onionsfinely chopped
- 2 green chilliesdeseeded and sliced
- 50g butterplus a small chunk
- 1 tbsp grated fresh root ginger
- 3 garlic clovesthinly sliced
- 1 tsp ground turmeric
- ½ tsp hot chilli powder(optional)
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 bay leaves
- 2 x 400g cans red kidney beansrinsed
- 142ml pot double cream
- ½ tsp garam masala
- handful chopped coriander
Nutrition: per serving
- kcal317
- fat17g
- saturates9g
- carbs30g
- sugars5g
- fibre7g
- protein13g
- salt0.78glow
Method
step 1
Boil the lentils in 800ml water for 15 mins until almost tender. Meanwhile, fry the onions and chillies in the 50g butter for about 7 mins until starting to soften. Stir in the ginger, garlic and spices and cook over a low heat for 1 min more.
step 2
Pour in 800ml boiling water followed by the cooked lentils and any liquid. Add the bay leaves and beans, then simmer for 20 mins more until thickened. This can be made 2 days ahead and chilled, or frozen for up to 1 month.
step 3
To serve, return to the heat if necessary and stir in the cream. Season well. Pour into a bowl, dot with the remaining butter, dust with garam masala and scatter with coriander.
