
Mint relish & raita
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 6
Skip to ingredients
- 50g mintleaves
- 2 x 20g packs coriander
- 2 fresh green chilliesdeseeded
- ½ tsp salt
- 2 tsp caster sugar
- 2 tbsp lemon juice
- 2 x 150ml pots natural yogurt
- poppadumsto serve
Nutrition: per serving
- kcal37
- fat1g
- saturates0g
- carbs5g
- sugars5g
- fibre0g
- protein3g
- salt0.52glow
Method
step 1
Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.
step 2
Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.