Advertisement

Nutrition: per serving

  • kcal301
  • fat22g
  • saturates13g
  • carbs15g
  • sugars1g
  • fibre1g
  • protein11g
  • salt1.06g
    low

Method

  • step 1

    Scrub the mussels and pull off any beards. Rinse in several changes of cold water, then discard any that are open and do not close when tapped against the side of the sink.

  • step 2

    Drain the mussels and put in a large pan with a splash of water. Bring to the boil, then cover the pan, shaking occasionally, until the mussels are open – this will take 2-3 mins. Drain well, then discard any that remain closed. Heat grill to high.

  • step 3

    Mix the crumbs and zest. Remove one side of each shell, then spread a little butter onto each mussel. Set on a baking tray and sprinkle with crumbs. Grill for 3-4 mins until crunchy.

RECIPE TIPS
MORE WAYS TO USE...

Garlic & parsley butter: Fry cubes of bread in the butter until crisp. Then sprinkle over soups and salads. Tuck a little butter between the flesh and skin of chicken breasts before roasting or spread over open mushrooms before grilling.

Recipe from Good Food magazine, July 2007

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.6 ratings
Advertisement
Advertisement
Advertisement