Cheesecake in a glass
Being healthy isn’t about denial; this clever recipe won’t ruin your good intentions. Repeat after us, ‘I can have dessert’
Difficulty and servings
Serves 4
Preperation and cooking times
15 mins + chillingLow-fat
- Soak the gelatine sheets in cold water for 5 minutes. Heat the lemon juice in a small pan or in the microwave. Squeeze out the water from the gelatine and drop into the lemon juice, stir till dissolved.
- Beat the cream cheese, yoghurt, 25g caster sugar and lemon zest together until smooth. Add the gelatine mixture and stir until smooth. Pour into 4 stemmed glasses, cover and chill for 1 hour or until set.
- Put the remaining 25g caster sugar in a pan with the frozen summer fruits and 1 tbsp water. Simmer gently for 5 minutes. Tip into a bowl and cool. Spoon the berry compote on top of the cheesecakes to serve.
Per serving
238 kcalories, protein 13.9g, carbohydrate 27.4g, fat 8.8 g, saturated fat 3.5g, fibre 1.5g, salt 0.8 g
Recipe from olive magazine, February 2006.

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http://www.bbcgoodfood.com/recipes/4036/
Difficulty and servings
Serves 4
Preperation and cooking times
15 mins + chillingLow-fat
Ingredients
Per serving
238 kcalories, protein 13.9g, carbohydrate 27.4g, fat 8.8 g, saturated fat 3.5g, fibre 1.5g, salt 0.8 g


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10 March 2008
schubun rated and commented on this recipe
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