Cheesy tuna melts
- Preparation and cooking time
- Prep:
- Easy
- Serves 2
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- 200g can tunawhatever type you've got in the cupboard
- ½ a bunch of spring onionsfinely chopped
- 4 tbsp mayonnaise
- 3thick slices of granary or wholemeal bread
- 50g cheddarcoarsely grated
- generous pinch of paprika
Nutrition: per serving (in oil)
- kcal613
- fat40g
- saturates11g
- carbs29g
- sugars0g
- fibre0g
- protein35g
- salt2.25g
Method
step 1
Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
step 2
Toast the bread under the grill until it’s nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
step 3
Slice in half, sprinkle with paprika and tuck in.
