Quick mushrooms, aubergines & peppers
Try this superhealthy BBQ veggie dish - full of vitamin C and folic acid
Thai-style prawns
- Preparation and cooking time
- Prep: -
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 600g jumbo king prawns
- 4 lemongrassstems bruised
For the marinade
- 1 large red chilliseeded and finely chopped
- 1 tbsp olive oil
- 2 tsp Thai fish sauceor soy sauce
- 2 fat garlic clovescrushed
- 2 tsp grated ginger
- 1 tsp ground cumin
Nutrition: per serving
- kcal132
- fat2g
- saturates1g
- carbs1g
- sugars0g
- fibre1g
- protein27g
- salt0.97glow
Method
step 1
Mix the marinade ingredients and add to the prawns. Leave for 5 mins. To cook on a barbecue: thread the prawns on metal skewers, place in the centre of the grill on the lemongrass and cook for 2-3 mins, turning once until opaque. Discard the lemongrass before eating.
