Lemon & coriander hummus
Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch
Stuffed butternut squash with quinoa
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2 with filling leftover
Skip to ingredients
- 1 medium butternut squash
- olive oilfor roasting
- pinch dried oregano
- 150g ready-to-eat quinoa(we used Merchant Gourmet Red and White Quinoa)
- 100g feta cheese
- 50g toasted pine nut
- 1 small carrotgrated (around 50g)
- small bunch chivessnipped
- juice half lemon
- 1 red pepperchopped
- 50g pitted black olive
- 2 spring onionschopped
Nutrition: per serving
- kcal660
- fat38.7g
- saturates9.5g
- carbs57g
- sugars22.6g
- fibre12.2g
- protein21g
- salt2.8g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Halve the butternut squash, scoop out the seeds and score the flesh with a sharp knife.
step 2
Arrange the two halves on a baking tray, drizzle with a little olive oil, season with freshly ground black pepper and sea salt, sprinkle with dried oregano and cook for 40 minutes. Take out the oven, add the chopped peppers to the tray alongside the squash and cook for a further 10 minutes.
step 3
Meanwhile mix the rest of the ingredients. Take the tray out of the oven and carefully transfer the peppers to the stuffing mix. Stir together and spoon the filling onto the butternut squash. Return to the oven for 10 mins. Serve.
