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Nutrition: per serving

  • kcal551
  • fat22g
  • saturates8g
  • carbs19g
  • sugars6g
  • fibre7g
  • protein69g
  • salt1.7g
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Method

  • step 1

    Heat a small drizzle of the oil in an extra-large flameproof dish. Brown the meat in batches, adding a drop more oil, remove from the dish and set aside. Add 1 tbsp oil to the dish, then the onions, and cook for 7-10 mins or until caramelised.

  • step 2

    Stir the chipotle paste, garlic, ginger, cumin, cinnamon and flour in with the onions and cook for a couple of mins. Gradually add the stock, stirring all the time, so it’s fully mixed in with the other ingredients. Add the tomatoes and oregano, season and simmer for 10 mins.

  • step 3

    Now tip in the beef, cover and simmer very gently for about 1 hr 45 mins until tender, removing the lid and adding the beans for the final 15 mins. If the sauce is thin, let it boil down for a further 5-10 mins with the lid off. Before serving, adjust the seasoning. Serve with the garlic bread and salsa.

Recipe from Good Food magazine, January 2012

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Comments, questions and tips (70)

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Overall rating

A star rating of 4.5 out of 5.65 ratings

pearceTed05819

Gosh I only want to cook for 4. How would I alter the ingredients? Obvs 1kg beef but what about the rest please?

deantechhubGYpV4UDd

question

The recipe doesn’t mention chilli in the ingredients . Recipe seems a bit all over the place to me with the ratio of beef also .

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. This recipe uses chipotle paste which is made from chipotle chillies. It serves 15 people which is why it uses 4kg beef, although this is on the generous side and you could reduce it to 3kg if you prefer. We hope this helps. Best wishes, BBC Good Food Team.

finunsworth

bit bland

dawnsie79

I added a whole jarnof Chipotle paste. I half the ingredients except flour and paste. Cook it in the oven till tender. Turns out brilliantly everytime.

l.cole

question

What size slow cooker/cooking pot would be best?

Thanks

goodfoodteam avatar
goodfoodteam

Hello, thank you for your question. If cooking in a slow cooker you would need a large 6 litre cooker. Again cooking in a flameproof casserole it would need to be large. If you don't have one large enough you could split the dish between two pots. Hope that helps. Best wishes, BBC Good Food Team

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