Advertisement

Nutrition: per serving

  • kcal269
  • fat14g
  • saturates3g
  • carbs6g
  • sugars4g
  • fibre3g
  • protein29g
  • salt0.54g
    low

Method

  • step 1

    Heat the oil in a frying pan, add the nuts and toss for a few secs until lightly toasted. Set aside.

  • step 2

    Season the steak strips with plenty of pepper and stir-fry over a high heat for 1-2 mins to brown. Set aside with the nuts. Tip the broccoli and celery into the pan and stir-fry for 2 mins. Pour the stock over, cover and simmer for 2 mins. Meanwhile, mix the horseradish and fromage frais together.

  • step 3

    Return the steak to the pan and toss with the veg, then sprinkle over the nuts and serve with the creamy horseradish. Great with mashed potatoes.

RECIPE TIPS
MAKING IT ORIENTAL

Season the steak with 1 tsp Chinese five spice powder. Use olive oil mixed with a little sesame oil for stir-frying and replace the horseradish sauce with soy sauce.

MAKING IT WITH MORE VEG

To make it with more vegetables add 2 sliced or crushed garlic cloves and more vegetables, such as sliced carrot, mushrooms, cabbage or leeks.

Recipe from Good Food magazine, February 2006

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.3 out of 5.32 ratings
Advertisement
Advertisement
Advertisement