Lime & chilli pitta crisps
Enjoy a low-fat snack with Lime & chilli pitta crisps
4 creamy dips
- Preparation and cooking time
- Total time
- Ready in 10 mins
- Easy
- Serves 4
Skip to ingredients
- 100g light soft cheese
- 50g fat-free bio yogurt
Garlic & herb
- 1 crushed garlic clove
- handful of snipped chives
- a little lemonjuice
- fresh ground pepper
Fish
- 125g pack of chopped smoked salmon
- a few sprigs of chopped dill
Spice lovers
- chillidipping sauce
Greek
- half a grated cucumber
- a handful of chopped mint
Nutrition: per serving (base dip)
- kcal36
- fat1g
- saturates1g
- carbs2g
- sugars0g
- fibre0g
- protein4g
- salt0.28glow
Method
step 1
For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
step 2
For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
step 3
For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
step 4
For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
step 5
Go Greek and stir through grated cucumber, and a handful of chopped mint.
