Spicy lamb with chickpeas
- Preparation and cooking time
- Cook: -
- Easy
- Serves 4
Skip to ingredients
- 700g cubed lamb
- 400g can tomatoesin rich juice
- 2-3 tsp harissa paste
- 410g can chickpeasdrained
- handful fresh coriander
Nutrition: per serving
- kcal410
- fat22g
- saturates9g
- carbs13g
- sugars0g
- fibre4g
- protein40g
- salt0.91glow
Method
step 1
Rinse the lamb and pat dry with kitchen paper. Tip into a large pan and add tomatoes. Half fill the tomato can with water and add to the pan with the harissa paste and a good sprinkling of salt and pepper.
step 2
Bring the liquid to the boil, then reduce the heat, cover and simmer for 1-11⁄4 hours, until the lamb is tender. Rinse the chickpeas and add them to the pan, then simmer for a further 5 minutes.
step 3
Taste and add more seasoning if necessary. Roughly chop the coriander, then scatter over the dish. Serve with couscous or rice.
