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For the dressing

For the salad

Nutrition: per serving

  • kcal143
  • fat12g
  • saturates2g
  • carbs8g
  • sugars1g
  • fibre2g
  • protein2g
  • salt0.07g
    low
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Method

  • step 1

    Up to 2 days ahead, shake all the dressing ingredients together in a jar. Season and chill.

  • step 2

    Up to a day ahead, peel and deseed the orange. Cut the segments from the membrane and chill.

  • step 3

    Up to an hour ahead, slice the chicory in half diagonally so you get loose leaves and a solid stalk end. The leaves will be easy to separate, thinly slice the stalks, add the orange, lamb’s lettuce and watercress. Chill until needed.

  • step 4

    To serve, when you’re ready, toss in the dressing.

Recipe from Good Food magazine, January 2003

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Comments, questions and tips (3)

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Overall rating

A star rating of 5 out of 5.1 rating

chefbrownie

Delicious, oriental, healthy

danoise

A star rating of 5 out of 5.

This is a great salad. Made it for two groups of guests two evenings in a row. These are picky guests who love food. Both groups loved it - and asked for the recipe!

A) Taste is fabulous (must have super fresh ingredients)

B) Salad is easy to make

C) Ingredients are relatively…

scasey

love this recipe but in Canada we call this green "endives"...not chicory, Susan

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