Spanish chicken
Serves 4
Easy
Prep:
Cook:
For maximum flavour and minimum washing up, try this tasty one-pot
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- 8 chicken thighsskin on and bone in
- 3 onionsthinly sliced
- 2 tsp paprika
- zest and juice 1 lemon
- good handful parsleyroughly chopped
- 150ml stock
- 1 tbsp olive oil
Nutrition: per serving
- kcal701
- fat51g
- saturates14g
- carbs9g
- sugars6g
- fibre2g
- protein53g
- salt0.84glow
Method
step 1
Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
step 2
Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.
