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  • 12 slices of bread
    half white, half brown
  • 300g soft cheese
    (use light if you prefer)
  • ½ cucumber
    peeled and thinly sliced

Nutrition: per serving

  • kcal218
  • fat15g
  • saturates9g
  • carbs18g
  • sugars1g
  • fibre1g
  • protein4g
  • salt0.63g
    low
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Method

  • step 1

    Spread the white bread and brown bread with some soft cheese. Season.

  • step 2

    Layer the cucumber on half the bread and sandwich with the other half of the slices. Trim the crusts, then cut each into 4 fingers.

Recipe from Good Food magazine, April 2011

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Comments, questions and tips (3)

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A star rating of 4 out of 5.1 rating

rosalyn100

A star rating of 4 out of 5.

For the wow factor, add some fresh, finely chopped mint to the soft cheese...

yurrnae

Stretch it further and reduce your calories/carbs - Take a rolling pin and roll out each slice of bread till they are at least half the size.

Then make your sandwiches - much finer dining, and less cals/carbs too!

fatface

Slice the cucumber and salt it, leave it an hour and drain the water from it, that way you don't get soggy sandwiches.

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